Skip to Videos All | Intro | Basic Concepts | Level 1 Stripe | Intro, Band System Unlock Intro, MVMNTM Youth Open Gym rules Intro, Level 1 MVMNTM Full Warm up Basic Concepts, Feet Together Landing Concept from MVMNTM level 1 Warm Up Basic Concepts, Scoop to table drill to control and maintain momentum Basic Concepts, Basic QM (quadrupedal movement) Basic Concepts, Basic Jumping and Landing Concepts Basic Concepts, Cat Balance and Ground Kong Progressions Level 1 Stripe, LVL 1 Stripe Demo Level 1 Stripe, ALL Level 1 Stripe Skills Level 1 Stripe, Pull Up Progressions Level 1 Stripe, Push Up Progression~ Inclined Push Up Level 1 Stripe, Half Cat Level 1 Stripe, Cat Hang Level 1 Stripe, Step Vault Level 1 Stripe, Climb Down Level 1 Stripe, Rail Balance Level 1 Stripe, Launch Pad to Launch Pad Pre