Basic Concepts, • 10/17/24 Cat Balance and Ground Kong Progressions Previous Basic Jumping and Landing Concepts Next LVL 1 Stripe Demo You Might Also Like LVL 1 Stripe Demo MVMNTM Youth Open Gym rules Feet Together Landing Concept from MVMNTM level 1 Warm Up Push Up Progression~ Inclined Push Up Scoop to table drill to control and maintain momentum
Basic Concepts, • 10/17/24 Cat Balance and Ground Kong Progressions Previous Basic Jumping and Landing Concepts Next LVL 1 Stripe Demo You Might Also Like LVL 1 Stripe Demo MVMNTM Youth Open Gym rules Feet Together Landing Concept from MVMNTM level 1 Warm Up Push Up Progression~ Inclined Push Up Scoop to table drill to control and maintain momentum