Level 1 Stripe, • 10/17/24 Climb Down Previous Step Vault Next Rail Balance You Might Also Like Rail Balance Pull Up Progressions Basic QM (quadrupedal movement) Scoop to table drill to control and maintain momentum Push Up Progression~ Inclined Push Up
Level 1 Stripe, • 10/17/24 Climb Down Previous Step Vault Next Rail Balance You Might Also Like Rail Balance Pull Up Progressions Basic QM (quadrupedal movement) Scoop to table drill to control and maintain momentum Push Up Progression~ Inclined Push Up