Basic Concepts, • 10/17/24 Basic QM (quadrupedal movement) Previous Scoop to table drill to control and maintain momentum Next Basic Jumping and Landing Concepts You Might Also Like Level 1 MVMNTM Full Warm up Push Up Progression~ Inclined Push Up Rail Balance ALL Level 1 Stripe Skills Cat Hang
Basic Concepts, • 10/17/24 Basic QM (quadrupedal movement) Previous Scoop to table drill to control and maintain momentum Next Basic Jumping and Landing Concepts You Might Also Like Level 1 MVMNTM Full Warm up Push Up Progression~ Inclined Push Up Rail Balance ALL Level 1 Stripe Skills Cat Hang