Basic Concepts, • 10/17/24 Basic QM (quadrupedal movement) Previous Scoop to table drill to control and maintain momentum Next Basic Jumping and Landing Concepts You Might Also Like MVMNTM Youth Open Gym rules Feet Together Landing Concept from MVMNTM level 1 Warm Up Pull Up Progressions LVL 1 Stripe Demo Step Vault
Basic Concepts, • 10/17/24 Basic QM (quadrupedal movement) Previous Scoop to table drill to control and maintain momentum Next Basic Jumping and Landing Concepts You Might Also Like MVMNTM Youth Open Gym rules Feet Together Landing Concept from MVMNTM level 1 Warm Up Pull Up Progressions LVL 1 Stripe Demo Step Vault