Level 1 Stripe, • 10/17/24 Half Cat Previous Push Up Progression~ Inclined Push Up Next Cat Hang You Might Also Like Cat Hang Step Vault Scoop to table drill to control and maintain momentum Cat Balance and Ground Kong Progressions Basic Jumping and Landing Concepts
Level 1 Stripe, • 10/17/24 Half Cat Previous Push Up Progression~ Inclined Push Up Next Cat Hang You Might Also Like Cat Hang Step Vault Scoop to table drill to control and maintain momentum Cat Balance and Ground Kong Progressions Basic Jumping and Landing Concepts
