Basic Concepts, • 10/17/24 Feet Together Landing Concept from MVMNTM level 1 Warm Up Previous Scoop to table drill to control and maintain momentum Next Basic Jumping and Landing Concepts You Might Also Like Cat Balance and Ground Kong Progressions Basic QM (quadrupedal movement) Basic Jumping and Landing Concepts Launch Pad to Launch Pad Pre Push Up Progression~ Inclined Push Up
Basic Concepts, • 10/17/24 Feet Together Landing Concept from MVMNTM level 1 Warm Up Previous Scoop to table drill to control and maintain momentum Next Basic Jumping and Landing Concepts You Might Also Like Cat Balance and Ground Kong Progressions Basic QM (quadrupedal movement) Basic Jumping and Landing Concepts Launch Pad to Launch Pad Pre Push Up Progression~ Inclined Push Up
